Now offering private lessons online or in person--individual and group sessions (Like Qigong Birthday "Parties"!) Contact me to design your new wellness journey!
We're open and almost all amenities are back, keep checking the Glen Ivy site for updates!
Meditation with Qigong, Yin Yoga & Sound Bath at Glen Ivy Hot Springs
Bliss out with techniques that allow deep relaxation, serenity and balance!
NEW! Come for the Meditation and Yoga, stay for the Sound Bath!
I've been playing singing crystal bowls at the end of my classes and the students are loving it!
Don't miss out, join me!
You're invited to have a day of rejuvenation & relaxation at one of the top spas in the U.S.
All my classes help open up your meridians,
which are energetic pathways in our body.
Results can be compared to an acupuncture session without needles!
Side benefits include full body energetic cleansing & the release of negative emotions that can weigh us down. First time? No worries. These classes are for all ages and all levels!
*My classes are included with admission fee to the grounds, which allows you to experience club mud, sudsy mud, mineral bath, jacuzzi, swimming pools, wading pools, steam room and sauna in a gorgeous setting.
NOTE: There are new hours and guest rules due to the government mandates.
Please get updated info ahead of time before showing up!
First come, first serve. Reservations to enter the spa may still be required. Everyone will pitch in on sanitizing props as part of our mindfulness practice.
Once in awhile the class gets rained out, Please call Glen Ivy ahead of time to check on class status if rain has been forecasted.
Tuesdays & Saturdays
1 PM - 1:45 PM: Meditation
(6 Healing Sounds, Energy Therapy via Visualization & Sound Bath Bowls)
2 PM - 2:45 PM: Yin Yoga for Deep Relaxation & Sound Bath Bowls
Class location is held on the Activities Deck at the front of the spa, or The Secret Garden, towards the rear of the spa. Ask resort hosts when you arrive.