Now offering private lessons online or in person--individual and group sessions (Like the popular Qigong /Sound Bath "Parties"!) Contact me to design your new wellness journey!
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Got Stress?
Bliss out with energetic technologies that allow deep relaxation, serenity and balance! Since 2020, I've been playing singing bowls/chimes at the end of my classes and the students are loving it! Avoid FOMO, join me! You're invited to have a day of rejuvenation & relaxation at one of the top spas in the U.S. All my classes help open up your meridians, which are energetic pathways in our body. Results can be compared to an acupuncture session without needles! Side benefits include full body energetic cleansing & the release of negative emotions that can weigh us down. First time? No worries. These classes are for all ages and all levels! *My classes are included with admission fee to the grounds, which allows you to experience club mud, mineral baths, hot tubs, swimming pools, lounge pools, steam rooms and saunas in a gorgeous setting. NOTE: Hours, prices and guest rules vary due to current mandates and seasons. Reservations to enter the spa are required. Please get updated info ahead of time before showing up! First come, first serve/arrive to class early for set up. Everyone will pitch in on sanitizing props as part of our mindfulness practice at the end of class. Once in awhile the class gets rained out. Please call Glen Ivy ahead of time to check on class status if rain has been forecasted. |
Tuesdays & Wednesdays
• 11 AM - 11:45 AM: Qigong (Standing form, Accu-tapping & Singing Bowl Sound Bath) • 12 PM - 12:45 PM: Meditation (6 Healing Sounds, Energy Therapy via Visualization & Singing Bowl Sound Bath) ---------------------------------------------- Classes are in The Secret Garden, towards the rear of the spa with waterfalls and oak trees. Once in awhile it's reserved for a private event. On those days, class is on the Activities Deck. Schedule is subject to change. Double check with resort hosts/management when you arrive.
Glen Ivy Hot Springs |